You do not have to give up good tasting food in your effort to lose weight. It used to be that almost all diet food tasted bad. It is still the case that much diet food tastes bad. But it does not have to be the case. In fact that it what we really like about our recommended food program, Metabolic Cooking. The food is wonderful! That is why I call the metabolic diet, the food lover’s diet. Read our review of metabolic cooking at: http://metabolicdiet.net/metabolic-cooking/.